Vijnana Bhairava Tantra

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आसने शयने स्थित्वा निराधारं विभावयन् । स्वदेहं मनसि क्षिणे क्षणात्क्षीणाशयो भवेत् ॥ ८२ ॥

sanskrit

While sitting or lying down, one should think of one's own body as being supportless (suspended in space). Then, in a moment (the samskaras or thought constructs) of the mind being reduced, it ceases to be a reservoir (of old mental dispositions).

english translation

Asane zayane sthitvA nirAdhAraM vibhAvayan | svadehaM manasi kSiNe kSaNAtkSINAzayo bhavet || 82 ||

hk transliteration