Vijnana Bhairava Tantra

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वहेर्विषस्य मध्ये तु चित्तं सुखमयं क्षिपेत् । केवलं वायुपूर्ण वा स्मरानन्देन युज्यते ॥ ६८ ॥

sanskrit

One should throw the blissful mind into the fire (manipura chakra) in the middle of that fibre-like lotus stalk (sushumna) or into that which is only full of air (anahata chakra). Then one is united with the remembrance of bliss.

english translation

vaherviSasya madhye tu cittaM sukhamayaM kSipet | kevalaM vAyupUrNa vA smarAnandena yujyate || 68 ||

hk transliteration