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निगृह्य रोषं शोकं च धैर्यमाश्रित्य केवलम् । अवमानं निरस्येमं गृहीत्वा हर्षमुत्तमम् ॥ २-२२-३

- 'Restrain your anger and sorrow. Dismiss this humiliation (from the mind). Achieve great happiness through fortitude. [2-22-3]

english translation