गुणाश्च षण्मितभुक्तं भजन्ते आरोग्यमायुश्च सुखं बलं च । अनाविलं चास्य भवेदपत्यं न चैनमाद्यून इति क्षिपन्ति॥५-३७-३०॥
Six benefits attend one who eats in measured quantity: health, longevity, comfort, and strength. One’s offspring is also free from impairment, and people do not reproach such a person as deficient in vitality.
english translation
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