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Mahabharat

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मर्माण्यस्थीनि हृदयं तथासून्घोरा वाचो निर्दहन्तीह पुंसाम् । तस्माद्वाचं रुशतीं रूक्षरूपां धर्मारामो नित्यशो वर्जयीत॥५-३६-७॥

Terrible words in this world scorch a person’s vital points, bones, heart, and even the life-breath. Therefore, one who delights in dharma should always avoid speech that wounds and is harsh in form.

english translation