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Mahabharat

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अव्याधिजं कटुकं शीर्षरोगं यशोमुषं पापफलोदयं च । सतां पेयं यन्न पिबन्त्यसन्तो मन्युं महाराज पिब प्रशाम्य॥५-२७-२३॥

Anger is not a disease, yet it is bitter: it becomes a headache, it steals one’s renown, and it brings forth the fruit of sin. It is a “drink” of the virtuous—one the unvirtuous do not drink. O great king, “drink” your anger, containing it within, and become calm.

english translation