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Mahabharat

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अतो रात्रिश्च निद्रा च निर्गता दिवसक्षये । जायते जीवलोकस्य हर्तुमर्धमिवायुषः॥५-१०८-७॥

From there, at the day’s end, night and sleep emerge; they arise for the world of living beings, as though to take away half of life’s span.

english translation