Ramayana
तोलयित्वा महाबाहुश्चिक्षेप दशयोजनम् । असुरस्य तनुं शुष्कं पादाङ्गुष्ठेन वीर्यवान् ॥ ४-११-८५
- lifted. The mighty long-armed one ( Rama ) with his toe shook it and flung it with ease to a distance of ten yojanas. ॥ 4-11-85॥
english translation
tolayitvA mahAbAhuzcikSepa dazayojanam । asurasya tanuM zuSkaM pAdAGguSThena vIryavAn ॥ 4-11-85
hk transliteration by Sanscript