मनःप्रसादः सौम्यत्वं मौनमात्मविनिग्रहः । भावसंशुद्धिरित्येतत्तपो मानसमुच्यते॥६-३९-१६॥
Clarity and serenity of mind, gentleness, silence, self-restraint, and purity of inner disposition—this is called mental austerity.
english translation
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मनःप्रसादः सौम्यत्वं मौनमात्मविनिग्रहः । भावसंशुद्धिरित्येतत्तपो मानसमुच्यते॥६-३९-१६॥
Clarity and serenity of mind, gentleness, silence, self-restraint, and purity of inner disposition—this is called mental austerity.
english translation