Sushruta Samhita

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दीप्ताग्निर्निष्पुरीषो यः सार्यते फेनिलं शकृत् । स पिबेत् फाणितं शुण्ठीदधितैलपयोघृतम् ॥१३२॥

One who has a burning sensation in the body, whose feces are frothy, and who is constipated, should drink molasses, dried ginger, curd, oil, milk, and ghee.

english translation

जिसके शरीर में जलन हो, मल झागदार हो और जिसे कब्ज हो, उसे गुड़, सोंठ, दही, तेल, दूध और घी पीना चाहिए।

hindi translation