Srimad Bhagavatam

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मनोऽचिरात्स्याद्विरजं जितश्वासस्य योगिनः । वाय्वग्निभ्यां यथा लोहं ध्मातं त्यजति वै मलम् ।। ३-२८-१० ।।

sanskrit

The yogīs who practice such breathing exercises are very soon freed from all mental disturbances, just as gold, when put into fire and fanned with air, becomes free from all impurities. ।। 3-28-10 ।।

english translation

hindi translation

mano'cirAtsyAdvirajaM jitazvAsasya yoginaH | vAyvagnibhyAM yathA lohaM dhmAtaM tyajati vai malam || 3-28-10 ||

hk transliteration