Ramayana

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तदन्नमपि भोक्तव्यं जीर्यते यदनामयम् । यत्कृत्वा न भवेद्धर्मो न कीर्तिर्न यशो भुवि ॥ ३-५०-१८

One should eat only that wholesome food which can be easily digested. Who will do such a deed which cannot beget dharma, fame or glory in the world? ॥ 3-50-18॥

english translation

tadannamapi bhoktavyaM jIryate yadanAmayam । yatkRtvA na bhaveddharmo na kIrtirna yazo bhuvi ॥ 3-50-18

hk transliteration by Sanscript