Ramayana
तदन्नमपि भोक्तव्यं जीर्यते यदनामयम् । यत्कृत्वा न भवेद्धर्मो न कीर्तिर्न यशो भुवि ॥ ३-५०-१८
One should eat only that wholesome food which can be easily digested. Who will do such a deed which cannot beget dharma, fame or glory in the world? ॥ 3-50-18॥
english translation
tadannamapi bhoktavyaM jIryate yadanAmayam । yatkRtvA na bhaveddharmo na kIrtirna yazo bhuvi ॥ 3-50-18
hk transliteration by Sanscript