शनैः शनैरुपरमेद्बुद्ध्या धृतिगृहीतया । आत्मसंस्थं मनः कृत्वा न किंचिदपि चिन्तयेत्॥६-२८-२५॥
One should gradually come to rest, with the intellect held steady by resolve; having made the mind abide in the Self, one should think of nothing at all as an object of fixation.
english translation
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