Sushruta Samhita

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वातिकान् रूक्षदेहांश्च व्यवायोपहतांस्तथा | व्यायामिनश्चापि नरान् स्निग्धैरन्नैरुपाचरेत् ||५९||

sanskrit

For individuals affected by vata imbalances, those with dry bodies, or those suffering from the ill effects of sexual excess, as well as those who are engaged in physical exercise, it is recommended to provide them with nourishing, oily foods. These foods should help restore balance, promote strength, and support the body in recovering from the effects of these imbalances.

english translation

hindi translation

vAtikAn rUkSadehAMzca vyavAyopahatAMstathA | vyAyAminazcApi narAn snigdhairannairupAcaret ||59||

hk transliteration