Sushruta Samhita

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कुपितं शमयेद्वायुं वार्षिकं चाचरेद्विधिम् | ऋतावृतौ य एतेन विधिना वर्तते नरः ||५५||

sanskrit

One should pacify the aggravated wind (vayu) and follow the prescribed regimen during the monsoon season. A person who adheres to this regimen during the changing seasons (ritus) will remain healthy and balanced.

english translation

hindi translation

kupitaM zamayedvAyuM vArSikaM cAcaredvidhim | RtAvRtau ya etena vidhinA vartate naraH ||55||

hk transliteration