Sushruta Samhita

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स्निग्धान् रसानामलकैरुपेतान् कोलान्वितान् वाऽपि हि जाङ्गलानाम् | सेवेत शोफाभिहितांश्च योगान् पाण्ड्वामयी शालियवांश्च नित्यम् ||३७||

sanskrit

One should regularly consume foods that are rich in nourishing, smooth, and medicinal properties, such as those made with amalaki, or those associated with the forest or rural areas. These should be taken along with the recommended remedies for swelling, as well as specific treatments for jaundice, like those made from rice or similar grains.

english translation

hindi translation

snigdhAn rasAnAmalakairupetAn kolAnvitAn vA'pi hi jAGgalAnAm | seveta zophAbhihitAMzca yogAn pANDvAmayI zAliyavAMzca nityam ||37||

hk transliteration