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न चौष्ठौ निर्भुजेज जातु न च वाक्यं समाक्षिपेत सदा कषुतं च वातं च षठीवनं चाचरेच छनैः ।। ४-४-२८ ।।

'One should never bite the lips, nor should one interrupt speech/conversation. One should always suppress hunger, wind (flatulence), and spitting, doing so gradually/gently.' ।। 4-4-28 ।।

english translation

na cauSThau nirbhujeja jAtu na ca vAkyaM samAkSipeta sadA kaSutaM ca vAtaM ca SaThIvanaM cAcareca chanaiH || 4-4-28 ||

hk transliteration by Sanscript