1.
प्रथमोऽध्यायः
Chapter 1
2.
द्वितीयोऽध्यायः
Chapter 2
3.
तृतीयोऽध्यायः
Chapter 3
4.
चतुर्थोऽध्यायः
Chapter 4
5.
पञ्चमोऽध्यायः
Chapter 5
6.
षष्ठोऽध्यायः
Chapter 6
7.
सप्तमोऽध्यायः
Chapter 7
8.
अष्टमोऽध्यायः
Chapter 8
9.
नवमोऽध्यायः
Chapter 9
10.
दशमोऽध्यायः
Chapter 10
11.
एकादशोऽध्यायः
Chapter 11
12.
द्वादशोऽध्यायः
Chapter 12
13.
त्रयोदशोऽध्यायः
Chapter 13
14.
चतुर्दशोऽध्यायः
Chapter 14
15.
पञ्चदशोऽध्यायः
Chapter 15
16.
षोडशोऽध्यायः
Chapter 16
17.
सप्तदशोऽध्यायः
Chapter 17
18.
अष्टादशोऽध्यायः
Chapter 18
19.
एकोनविंशोऽध्यायः
Chapter 19
20.
विंशोऽध्यायः
Chapter 20
21.
एकविंशोऽध्यायः
Chapter 21
22.
द्वाविंशोऽध्यायः
Chapter 22
•
त्रयोविंशोऽध्यायः
Chapter 23
24.
चतुर्विंशोऽध्यायः
Chapter 24
25.
पञ्चविंशोऽध्यायः
Chapter 25
26.
षड्विंशोऽध्यायः
Chapter 26
27.
सप्तविंशोऽध्यायः
Chapter 27
28.
अष्टाविंशोऽध्यायः
Chapter 28
29.
एकोनत्रिंशोऽध्यायः
Chapter 29
30.
त्रिंशोऽध्यायः
Chapter 30
31.
एकत्रिंशोऽध्यायः
Chapter 31
Progress:68.6%
सम्पीड्य पायुं पार्ष्णिभ्यां वायुमुत्सारयञ्छनैः । नाभ्यां कोष्ठेष्ववस्थाप्य हृदुरःकण्ठशीर्षणि ।। ४-२३-१४ ।।
sanskrit
When Mahārāja Pṛthu practiced a particular yogic sitting posture, he blocked the door of his anus with his ankles, pressed his right and left calves and gradually raised his life air upward, passing it on to the circle of his navel, up to his heart and throat, and finally pushed it upward to the central position between his two eyebrows. ।। 4-23-14 ।।
english translation
hindi translation
sampIDya pAyuM pArSNibhyAM vAyumutsArayaJchanaiH | nAbhyAM koSTheSvavasthApya hRduraHkaNThazIrSaNi || 4-23-14 ||
hk transliteration
Srimad Bhagavatam
Progress:68.6%
सम्पीड्य पायुं पार्ष्णिभ्यां वायुमुत्सारयञ्छनैः । नाभ्यां कोष्ठेष्ववस्थाप्य हृदुरःकण्ठशीर्षणि ।। ४-२३-१४ ।।
sanskrit
When Mahārāja Pṛthu practiced a particular yogic sitting posture, he blocked the door of his anus with his ankles, pressed his right and left calves and gradually raised his life air upward, passing it on to the circle of his navel, up to his heart and throat, and finally pushed it upward to the central position between his two eyebrows. ।। 4-23-14 ।।
english translation
hindi translation
sampIDya pAyuM pArSNibhyAM vAyumutsArayaJchanaiH | nAbhyAM koSTheSvavasthApya hRduraHkaNThazIrSaNi || 4-23-14 ||
hk transliteration