Verse 30 · Rasayana Vidhi Adhyaya (rejuvenation Therapy) · Uttara Sthana · Astanga Hrudaya · siva.sh

siva.sh/astanga-hrudaya/uttara-sthana/39/30

स्विन्नानि तान्यामलकानि तृप्त्या खादेन्नरः क्षौद्रघृतान्वितानि । क्षीरं शृतं चानु पिबेत्प्रकामं तेनैव वर्तेत च मासमेकम् ॥३०॥

sanskrit

Later the cooked āmalaka – Emblica officinalis are taken out and consumed along with honey and ghee, to the full satisfaction by the person. He should then drink boiled milk as much as he wants. In this manner the person should follow the use of the medicine for one month,

english translation

svinnAni tAnyAmalakAni tRptyA khAdennaraH kSaudraghRtAnvitAni । kSIraM zRtaM cAnu pibetprakAmaM tenaiva varteta ca mAsamekam ॥30॥

hk transliteration by Sanscript

siva.sh/astanga-hrudaya/uttara-sthana/39/30

स्विन्नानि तान्यामलकानि तृप्त्या खादेन्नरः क्षौद्रघृतान्वितानि । क्षीरं शृतं चानु पिबेत्प्रकामं तेनैव वर्तेत च मासमेकम् ॥३०॥

sanskrit

Later the cooked āmalaka – Emblica officinalis are taken out and consumed along with honey and ghee, to the full satisfaction by the person. He should then drink boiled milk as much as he wants. In this manner the person should follow the use of the medicine for one month,

english translation

svinnAni tAnyAmalakAni tRptyA khAdennaraH kSaudraghRtAnvitAni । kSIraM zRtaM cAnu pibetprakAmaM tenaiva varteta ca mAsamekam ॥30॥

hk transliteration by Sanscript