Verse 160 · Rasayana Vidhi Adhyaya (rejuvenation Therapy) · Uttara Sthana · Astanga Hrudaya · siva.sh

siva.sh/astanga-hrudaya/uttara-sthana/39/160

सार्धं तिलैरामलकानि कृष्णैरक्षाणि सङ्क्षुद्य हरीतकीर्वा । येऽद्युर्मयूरा इव ते मनुष्या रम्यं परीणाममवाप्नुवन्ति ॥ १६० ॥

sanskrit

āmalaka – Emblica officinalis should be boiled along with kṛṣṇa tila – black Sesamum indicum akṣāṇi – and also with either aksha (vibitaki) – Terminalia bellerica harītakī: vā – or Terminalia chebula and (all these made into a confection) he who consumes this, attains transformation like a peacock (becomes) pleasing to look at.

english translation

sArdhaM tilairAmalakAni kRSNairakSANi saGkSudya harItakIrvA । ye'dyurmayUrA iva te manuSyA ramyaM parINAmamavApnuvanti ॥ 160 ॥

hk transliteration by Sanscript

siva.sh/astanga-hrudaya/uttara-sthana/39/160

सार्धं तिलैरामलकानि कृष्णैरक्षाणि सङ्क्षुद्य हरीतकीर्वा । येऽद्युर्मयूरा इव ते मनुष्या रम्यं परीणाममवाप्नुवन्ति ॥ १६० ॥

sanskrit

āmalaka – Emblica officinalis should be boiled along with kṛṣṇa tila – black Sesamum indicum akṣāṇi – and also with either aksha (vibitaki) – Terminalia bellerica harītakī: vā – or Terminalia chebula and (all these made into a confection) he who consumes this, attains transformation like a peacock (becomes) pleasing to look at.

english translation

sArdhaM tilairAmalakAni kRSNairakSANi saGkSudya harItakIrvA । ye'dyurmayUrA iva te manuSyA ramyaM parINAmamavApnuvanti ॥ 160 ॥

hk transliteration by Sanscript