Astanga Hrudaya

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चूर्णं श्वदंष्ट्रामलकामृतानां लिहन् ससर्पिर्मधुभागमिश्रम् । वृषः स्थिरः शान्तविकारदुःखः समाः शतं जीवति कृष्णकेशः ॥ १५९ ॥

He who consumes the powder of śvadaṃṣṭrā – Tribulus terrestris­, amalaka – Emblica officinalis and amṛtānāṃ – Tinospora cordifolia, added with ghee and honey daily, leads a life of virility, stability, free of both disease and misery, having black hair and lives for hundred years.

english translation

cUrNaM zvadaMSTrAmalakAmRtAnAM lihan sasarpirmadhubhAgamizram । vRSaH sthiraH zAntavikAraduHkhaH samAH zataM jIvati kRSNakezaH ॥ 159 ॥

hk transliteration by Sanscript