Astanga Hrudaya

Progress:70.6%

x

शाकं चैवं विधं मांसं जाङ्गलं दाडिमं सिताम् । सैन्धवं त्रिफलां द्राक्षां वारि पाने च नाभसम् ॥ ६३ ॥

vegetables and meat of animals of desert like lands, having similar properties; dāḍimaṃ – Punica granatum, sugar, rock salt, Triphala-Haritaki – Terminalia chebula, Vibhitaki – Terminalia bellerica, Amalaki – Emblica officinalis, drākṣāṃ – Vitis vinifera and rain water for drinking;

english translation

zAkaM caivaM vidhaM mAMsaM jAGgalaM dADimaM sitAm । saindhavaM triphalAM drAkSAM vAri pAne ca nAbhasam ॥ 63 ॥

hk transliteration by Sanscript