Astanga Hrudaya
अपथ्यमपि हि त्यक्तं शीलितं पथ्यमेव वा। सात्म्यासात्म्यविकाराय जायते सहसाऽन्यथा॥४१॥
Sudden discontinuance of unhealthy things, foods, drinks etc. and indulgence in healthy things, done suddenly and improperly give rise to diseases
english translation
apathyamapi hi tyaktaM zIlitaM pathyameva vA। sAtmyAsAtmyavikArAya jAyate sahasA'nyathA॥41॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
अपथ्यमपि हि त्यक्तं शीलितं पथ्यमेव वा। सात्म्यासात्म्यविकाराय जायते सहसाऽन्यथा॥४१॥
Sudden discontinuance of unhealthy things, foods, drinks etc. and indulgence in healthy things, done suddenly and improperly give rise to diseases
english translation
apathyamapi hi tyaktaM zIlitaM pathyameva vA। sAtmyAsAtmyavikArAya jAyate sahasA'nyathA॥41॥
hk transliteration by Sanscript