Astanga Hrudaya

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अपथ्यमपि हि त्यक्तं शीलितं पथ्यमेव वा। सात्म्यासात्म्यविकाराय जायते सहसाऽन्यथा॥४१॥

Sudden discontinuance of unhealthy things, foods, drinks etc. and indulgence in healthy things, done suddenly and improperly give rise to diseases

english translation