Astanga Hrudaya

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क्रमेणापचिता दोषाः क्रमेणोपचिता गुणाः। सन्तो यान्त्यपुनर्भावमप्रकम्प्या भवन्ति च॥५०॥

The ill effects of incompatible foods that eliminated gradually and good habits developed gradually leads to robust health.

english translation