Astanga Hrudaya
वेसवारो गुरुः स्निग्धो बलोपचयवर्धनः। मुद्गादिजास्तु गुरवो यथाद्रव्यगुणानुगाः ॥४१॥
VESAVARA is meat, cut into minute bits, added with spices like pepper, ginger etc, and roasted or fried. Vegetable vesavara is prepared with flour or pulses of various kinds, added with spices etc. Vesavara is hard to digest, is unctuous, increases strength and builds the body. Vesavara prepared from green gram and others is hard to digest and possess properties similar to the material from which it is prepared.
english translation
vesavAro guruH snigdho balopacayavardhanaH। mudgAdijAstu guravo yathAdravyaguNAnugAH ॥41॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
वेसवारो गुरुः स्निग्धो बलोपचयवर्धनः। मुद्गादिजास्तु गुरवो यथाद्रव्यगुणानुगाः ॥४१॥
VESAVARA is meat, cut into minute bits, added with spices like pepper, ginger etc, and roasted or fried. Vegetable vesavara is prepared with flour or pulses of various kinds, added with spices etc. Vesavara is hard to digest, is unctuous, increases strength and builds the body. Vesavara prepared from green gram and others is hard to digest and possess properties similar to the material from which it is prepared.
english translation
vesavAro guruH snigdho balopacayavardhanaH। mudgAdijAstu guravo yathAdravyaguNAnugAH ॥41॥
hk transliteration by Sanscript