Astanga Hrudaya
धाना विष्टम्भिनी रूक्षा तर्पणी लेखनी गुरुः। सक्तवो लघवः क्षुत्तृट्श्रमनेत्रामयव्रणान् ॥३८॥
DHANA (FRIED BARELY AND OTHER GRAINS) stays long in the stomach causing indigestion, is dry, satisfying, scarifying, and hard to digest. Dhana is made by frying barely which is soaked in water and saktu is flour either raw or fried. SAKTU (CORN FLOUR): Corn flour is easy to digest, relieves hunger, thirst, fatigue , eye diseases and wounds, is nutritious and taken as a drink gives strength immediately.
english translation
dhAnA viSTambhinI rUkSA tarpaNI lekhanI guruH। saktavo laghavaH kSuttRTzramanetrAmayavraNAn ॥38॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
धाना विष्टम्भिनी रूक्षा तर्पणी लेखनी गुरुः। सक्तवो लघवः क्षुत्तृट्श्रमनेत्रामयव्रणान् ॥३८॥
DHANA (FRIED BARELY AND OTHER GRAINS) stays long in the stomach causing indigestion, is dry, satisfying, scarifying, and hard to digest. Dhana is made by frying barely which is soaked in water and saktu is flour either raw or fried. SAKTU (CORN FLOUR): Corn flour is easy to digest, relieves hunger, thirst, fatigue , eye diseases and wounds, is nutritious and taken as a drink gives strength immediately.
english translation
dhAnA viSTambhinI rUkSA tarpaNI lekhanI guruH। saktavo laghavaH kSuttRTzramanetrAmayavraNAn ॥38॥
hk transliteration by Sanscript