Astanga Hrudaya
कासपित्तोपशमना दीपना लघवो हिमाः। पृथुका गुरवो बल्याः कफविष्टम्भकारिणः ॥३७॥
cough and pitta, increases appetite, easy to digest and cold in potency. Prithuka (parboiled and flaked paddy) is hard to digest, strengthening increases kapha and causes constipation. Prithuka is prepared by boiling paddy for short while and pounding it with pestle and mortar.
english translation
kAsapittopazamanA dIpanA laghavo himAH। pRthukA guravo balyAH kaphaviSTambhakAriNaH ॥37॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
कासपित्तोपशमना दीपना लघवो हिमाः। पृथुका गुरवो बल्याः कफविष्टम्भकारिणः ॥३७॥
cough and pitta, increases appetite, easy to digest and cold in potency. Prithuka (parboiled and flaked paddy) is hard to digest, strengthening increases kapha and causes constipation. Prithuka is prepared by boiling paddy for short while and pounding it with pestle and mortar.
english translation
kAsapittopazamanA dIpanA laghavo himAH। pRthukA guravo balyAH kaphaviSTambhakAriNaH ॥37॥
hk transliteration by Sanscript