Astanga Hrudaya
यथापूर्वं शिवस्तत्र मण्डो वातानुलोमनः। तृड्ग्लानिदोषशेषघ्नः पाचनो धातुसाम्यकृत् ॥२७॥
Manda, peya, vilepi and odana are more easily digestible in their preceding order of enumeration. Manda – easiest to digest. Odana – is comparatively harder to digest. Manda – (thin fluid drained out) Manda is the best. It causes easy movement of faeces and flatus, relieves thirst and exhaustion, It nullifies residual doshas. Hence it is used as diet after Panchakarma, wherein all the Doshas are eliminated.
english translation
yathApUrvaM zivastatra maNDo vAtAnulomanaH। tRDglAnidoSazeSaghnaH pAcano dhAtusAmyakRt ॥27॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
यथापूर्वं शिवस्तत्र मण्डो वातानुलोमनः। तृड्ग्लानिदोषशेषघ्नः पाचनो धातुसाम्यकृत् ॥२७॥
Manda, peya, vilepi and odana are more easily digestible in their preceding order of enumeration. Manda – easiest to digest. Odana – is comparatively harder to digest. Manda – (thin fluid drained out) Manda is the best. It causes easy movement of faeces and flatus, relieves thirst and exhaustion, It nullifies residual doshas. Hence it is used as diet after Panchakarma, wherein all the Doshas are eliminated.
english translation
yathApUrvaM zivastatra maNDo vAtAnulomanaH। tRDglAnidoSazeSaghnaH pAcano dhAtusAmyakRt ॥27॥
hk transliteration by Sanscript