Astanga Hrudaya
शीघ्रजन्म तथा सूप्यं निस्तुषं युक्तिभर्जितम्। मण्डपेयाविलेपीनामोदनस्य च लाघवम् ॥२६॥
Those which grow quickly, those which are removed of their husk, those that are properly fried are also easy to digest. KRITANNNA VARGA- (GROUP OF PREPARED FOODS) Manda, peya, vilepi and odana are preparations of rice or other grains cooked in water. Manda - The thin fluid resembling water, drained out immediately after boiling is known as manda; Peya – slightly thicker to manda but still only liquid is peya; Vilepi – the next stage with more of solid grain and less of fluid is called vilepi and Odana – the last stage which is solid without fluid portion is known as odana
english translation
zIghrajanma tathA sUpyaM nistuSaM yuktibharjitam। maNDapeyAvilepInAmodanasya ca lAghavam ॥26॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
शीघ्रजन्म तथा सूप्यं निस्तुषं युक्तिभर्जितम्। मण्डपेयाविलेपीनामोदनस्य च लाघवम् ॥२६॥
Those which grow quickly, those which are removed of their husk, those that are properly fried are also easy to digest. KRITANNNA VARGA- (GROUP OF PREPARED FOODS) Manda, peya, vilepi and odana are preparations of rice or other grains cooked in water. Manda - The thin fluid resembling water, drained out immediately after boiling is known as manda; Peya – slightly thicker to manda but still only liquid is peya; Vilepi – the next stage with more of solid grain and less of fluid is called vilepi and Odana – the last stage which is solid without fluid portion is known as odana
english translation
zIghrajanma tathA sUpyaM nistuSaM yuktibharjitam। maNDapeyAvilepInAmodanasya ca lAghavam ॥26॥
hk transliteration by Sanscript