Astanga Hrudaya
Progress:57.4%
शीघ्रजन्म तथा सूप्यं निस्तुषं युक्तिभर्जितम्। मण्डपेयाविलेपीनामोदनस्य च लाघवम् ॥२६॥
Those which grow quickly, those which are removed of their husk, those that are properly fried are also easy to digest. KRITANNNA VARGA- (GROUP OF PREPARED FOODS) Manda, peya, vilepi and odana are preparations of rice or other grains cooked in water. Manda - The thin fluid resembling water, drained out immediately after boiling is known as manda; Peya – slightly thicker to manda but still only liquid is peya; Vilepi – the next stage with more of solid grain and less of fluid is called vilepi and Odana – the last stage which is solid without fluid portion is known as odana
english translation
zIghrajanma tathA sUpyaM nistuSaM yuktibharjitam। maNDapeyAvilepInAmodanasya ca lAghavam ॥26॥
hk transliteration by Sanscriptयथापूर्वं शिवस्तत्र मण्डो वातानुलोमनः। तृड्ग्लानिदोषशेषघ्नः पाचनो धातुसाम्यकृत् ॥२७॥
Manda, peya, vilepi and odana are more easily digestible in their preceding order of enumeration. Manda – easiest to digest. Odana – is comparatively harder to digest. Manda – (thin fluid drained out) Manda is the best. It causes easy movement of faeces and flatus, relieves thirst and exhaustion, It nullifies residual doshas. Hence it is used as diet after Panchakarma, wherein all the Doshas are eliminated.
english translation
yathApUrvaM zivastatra maNDo vAtAnulomanaH। tRDglAnidoSazeSaghnaH pAcano dhAtusAmyakRt ॥27॥
hk transliteration by Sanscriptस्रोतोमार्दवकृत्स्वेदी सन्धुक्षयति चानलम्। क्षत्तृष्णाग्लानिदौर्बल्यकुक्षिरोगज्वरापहा ॥२८॥
Manda helps digestion, restores the normalcy of the tissues, causes softness of the channels, perspiration and kindles the digestive activity. Peya (more liquid, less solid) relieves hunger, thirst, exhaustion, debility, diseases of the abdomen and fevers,
english translation
srotomArdavakRtsvedI sandhukSayati cAnalam। kSattRSNAglAnidaurbalyakukSirogajvarApahA ॥28॥
hk transliteration by Sanscriptमलानुलोमनी पथ्या पेया दीपनपाचनी। विलेपी ग्राहिणी हृद्या तृष्णाघ्नी दीपनी हिता ॥२९॥
if it causes easy elimination of faeces, good for all, kindles appetite and helps digestion. Vilepi (less liquid more solid) withholds discharge of fluids from the body, good for the heart, relieves thirst, kindles appetite, ideal for all, especially for those suffering from ulcers, eye diseases,
english translation
malAnulomanI pathyA peyA dIpanapAcanI। vilepI grAhiNI hRdyA tRSNAghnI dIpanI hitA ॥29॥
hk transliteration by Sanscriptव्रणाक्षिरोगसंशुद्धदुर्बलस्नेहपायिनाम्। सुधौतः प्रस्रुतः स्विन्नोऽत्यक्तोष्मा चौदनो लघुः ॥३०॥
those who have been administered Panchakarma purification therapies, who are weak and who have been given fats for drinking as part of Snehana therapy (before Panchakarma). Odana (solid) prepared with grains which have been washed well, in which the entire water has evaporated and which is devoid of hot fumes is easy to digest;
english translation
vraNAkSirogasaMzuddhadurbalasnehapAyinAm। sudhautaH prasrutaH svinno'tyaktoSmA caudano laghuH ॥30॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
Progress:57.4%
शीघ्रजन्म तथा सूप्यं निस्तुषं युक्तिभर्जितम्। मण्डपेयाविलेपीनामोदनस्य च लाघवम् ॥२६॥
Those which grow quickly, those which are removed of their husk, those that are properly fried are also easy to digest. KRITANNNA VARGA- (GROUP OF PREPARED FOODS) Manda, peya, vilepi and odana are preparations of rice or other grains cooked in water. Manda - The thin fluid resembling water, drained out immediately after boiling is known as manda; Peya – slightly thicker to manda but still only liquid is peya; Vilepi – the next stage with more of solid grain and less of fluid is called vilepi and Odana – the last stage which is solid without fluid portion is known as odana
english translation
zIghrajanma tathA sUpyaM nistuSaM yuktibharjitam। maNDapeyAvilepInAmodanasya ca lAghavam ॥26॥
hk transliteration by Sanscriptयथापूर्वं शिवस्तत्र मण्डो वातानुलोमनः। तृड्ग्लानिदोषशेषघ्नः पाचनो धातुसाम्यकृत् ॥२७॥
Manda, peya, vilepi and odana are more easily digestible in their preceding order of enumeration. Manda – easiest to digest. Odana – is comparatively harder to digest. Manda – (thin fluid drained out) Manda is the best. It causes easy movement of faeces and flatus, relieves thirst and exhaustion, It nullifies residual doshas. Hence it is used as diet after Panchakarma, wherein all the Doshas are eliminated.
english translation
yathApUrvaM zivastatra maNDo vAtAnulomanaH। tRDglAnidoSazeSaghnaH pAcano dhAtusAmyakRt ॥27॥
hk transliteration by Sanscriptस्रोतोमार्दवकृत्स्वेदी सन्धुक्षयति चानलम्। क्षत्तृष्णाग्लानिदौर्बल्यकुक्षिरोगज्वरापहा ॥२८॥
Manda helps digestion, restores the normalcy of the tissues, causes softness of the channels, perspiration and kindles the digestive activity. Peya (more liquid, less solid) relieves hunger, thirst, exhaustion, debility, diseases of the abdomen and fevers,
english translation
srotomArdavakRtsvedI sandhukSayati cAnalam। kSattRSNAglAnidaurbalyakukSirogajvarApahA ॥28॥
hk transliteration by Sanscriptमलानुलोमनी पथ्या पेया दीपनपाचनी। विलेपी ग्राहिणी हृद्या तृष्णाघ्नी दीपनी हिता ॥२९॥
if it causes easy elimination of faeces, good for all, kindles appetite and helps digestion. Vilepi (less liquid more solid) withholds discharge of fluids from the body, good for the heart, relieves thirst, kindles appetite, ideal for all, especially for those suffering from ulcers, eye diseases,
english translation
malAnulomanI pathyA peyA dIpanapAcanI। vilepI grAhiNI hRdyA tRSNAghnI dIpanI hitA ॥29॥
hk transliteration by Sanscriptव्रणाक्षिरोगसंशुद्धदुर्बलस्नेहपायिनाम्। सुधौतः प्रस्रुतः स्विन्नोऽत्यक्तोष्मा चौदनो लघुः ॥३०॥
those who have been administered Panchakarma purification therapies, who are weak and who have been given fats for drinking as part of Snehana therapy (before Panchakarma). Odana (solid) prepared with grains which have been washed well, in which the entire water has evaporated and which is devoid of hot fumes is easy to digest;
english translation
vraNAkSirogasaMzuddhadurbalasnehapAyinAm। sudhautaH prasrutaH svinno'tyaktoSmA caudano laghuH ॥30॥
hk transliteration by Sanscript