Astanga Hrudaya
स्रोतोमार्दवकृत्स्वेदी सन्धुक्षयति चानलम्। क्षत्तृष्णाग्लानिदौर्बल्यकुक्षिरोगज्वरापहा ॥२८॥
Manda helps digestion, restores the normalcy of the tissues, causes softness of the channels, perspiration and kindles the digestive activity. Peya (more liquid, less solid) relieves hunger, thirst, exhaustion, debility, diseases of the abdomen and fevers,
english translation
srotomArdavakRtsvedI sandhukSayati cAnalam। kSattRSNAglAnidaurbalyakukSirogajvarApahA ॥28॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
स्रोतोमार्दवकृत्स्वेदी सन्धुक्षयति चानलम्। क्षत्तृष्णाग्लानिदौर्बल्यकुक्षिरोगज्वरापहा ॥२८॥
Manda helps digestion, restores the normalcy of the tissues, causes softness of the channels, perspiration and kindles the digestive activity. Peya (more liquid, less solid) relieves hunger, thirst, exhaustion, debility, diseases of the abdomen and fevers,
english translation
srotomArdavakRtsvedI sandhukSayati cAnalam। kSattRSNAglAnidaurbalyakukSirogajvarApahA ॥28॥
hk transliteration by Sanscript