Anuyava ( a small sized barley) is inferior in qualities to that of Yava. Venuyava (seeds of bamboo) is non- unctuous and hot in potency. GODHUMA – WHEAT BENEFITS – • Wheat is • Vrushya – natural aphrodisiac • Sheeta – cold • Guru (Heavy to digest) • Snigdha – unctuous, oily • Jivaniya – enlivening • Vatapittaha – balances Vata and Pitta