Astanga Hrudaya
न्यूनो यवादनुयवः रुक्षोष्णो वंशजो यवः। वृष्यः शीतो गुरुः स्निग्धो जीवनो वातपित्तहा ॥१५॥
Anuyava ( a small sized barley) is inferior in qualities to that of Yava. Venuyava (seeds of bamboo) is non- unctuous and hot in potency. GODHUMA – WHEAT BENEFITS – • Wheat is • Vrushya – natural aphrodisiac • Sheeta – cold • Guru (Heavy to digest) • Snigdha – unctuous, oily • Jivaniya – enlivening • Vatapittaha – balances Vata and Pitta
english translation
nyUno yavAdanuyavaH rukSoSNo vaMzajo yavaH। vRSyaH zIto guruH snigdho jIvano vAtapittahA ॥15॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
न्यूनो यवादनुयवः रुक्षोष्णो वंशजो यवः। वृष्यः शीतो गुरुः स्निग्धो जीवनो वातपित्तहा ॥१५॥
Anuyava ( a small sized barley) is inferior in qualities to that of Yava. Venuyava (seeds of bamboo) is non- unctuous and hot in potency. GODHUMA – WHEAT BENEFITS – • Wheat is • Vrushya – natural aphrodisiac • Sheeta – cold • Guru (Heavy to digest) • Snigdha – unctuous, oily • Jivaniya – enlivening • Vatapittaha – balances Vata and Pitta
english translation
nyUno yavAdanuyavaH rukSoSNo vaMzajo yavaH। vRSyaH zIto guruH snigdho jIvano vAtapittahA ॥15॥
hk transliteration by Sanscript