Astanga Hrudaya
वृष्यः स्थैर्यकरो मूत्रमेदःपित्तकफान् जयेत्। पीनसश्वासकासोरुस्तम्भकण्ठत्वगामयान् ॥१४॥
Vrushya – natural aphrodisiac, Stairyakrut – increases body stability Useful in Mutrameda – urinary disorder Pitta – Kapha imbalance disorders • Peenasa – running nose, rhinitis • Shwasa – Asthma, COPD, wheezing, breathing difficulty • Kasa – cough, cold • Urusthamba – thigh stiffness • Kantaroga – diseases of throat • Twakroga – skin diseases
english translation
vRSyaH sthairyakaro mUtramedaHpittakaphAn jayet। pInasazvAsakAsorustambhakaNThatvagAmayAn ॥14॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
वृष्यः स्थैर्यकरो मूत्रमेदःपित्तकफान् जयेत्। पीनसश्वासकासोरुस्तम्भकण्ठत्वगामयान् ॥१४॥
Vrushya – natural aphrodisiac, Stairyakrut – increases body stability Useful in Mutrameda – urinary disorder Pitta – Kapha imbalance disorders • Peenasa – running nose, rhinitis • Shwasa – Asthma, COPD, wheezing, breathing difficulty • Kasa – cough, cold • Urusthamba – thigh stiffness • Kantaroga – diseases of throat • Twakroga – skin diseases
english translation
vRSyaH sthairyakaro mUtramedaHpittakaphAn jayet। pInasazvAsakAsorustambhakaNThatvagAmayAn ॥14॥
hk transliteration by Sanscript