Astanga Hrudaya
कोरदूषः परं ग्राही स्पर्शे शीतो विषापहः। रूक्षः शीतो गुरुः स्वादुः सरो विड्वातकृद्यवः ॥१३॥
Koradusha is grahi (absorbent), coolant and anti-poisonous. (YAVA) BARLEY BENEFITS Yava (Barley) is Rooksha (dry) Sheeta – cold Guru (Heavy to digest) Svadu – Madhura (sweet) Sara – promotes bowel movements Vit-vata krut – it increases the bulk of faeces and causes flatus
english translation
koradUSaH paraM grAhI sparze zIto viSApahaH। rUkSaH zIto guruH svAduH saro viDvAtakRdyavaH ॥13॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
कोरदूषः परं ग्राही स्पर्शे शीतो विषापहः। रूक्षः शीतो गुरुः स्वादुः सरो विड्वातकृद्यवः ॥१३॥
Koradusha is grahi (absorbent), coolant and anti-poisonous. (YAVA) BARLEY BENEFITS Yava (Barley) is Rooksha (dry) Sheeta – cold Guru (Heavy to digest) Svadu – Madhura (sweet) Sara – promotes bowel movements Vit-vata krut – it increases the bulk of faeces and causes flatus
english translation
koradUSaH paraM grAhI sparze zIto viSApahaH। rUkSaH zIto guruH svAduH saro viDvAtakRdyavaH ॥13॥
hk transliteration by Sanscript