Astanga Hrudaya
असात्म्यजा हि रोगाः स्युः सहसा त्यागशीलनात् ॥५८-१/२॥
If you suddenly abandon the routine of the first season and start the routine of the second season, then this disruption can lead to diseases caused by imbalance.
english translation
यदि आप पहली ऋतुचर्या को सहसा छोडकर दूसरी ऋतुचर्या को सहसा प्रारम्भ कर देंगे तो इस व्यतिक्रम से असात्म्यजनित रोग हो सकते हैं ।
hindi translation
asAtmyajA hi rogAH syuH sahasA tyAgazIlanAt ॥58-1/2॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
असात्म्यजा हि रोगाः स्युः सहसा त्यागशीलनात् ॥५८-१/२॥
If you suddenly abandon the routine of the first season and start the routine of the second season, then this disruption can lead to diseases caused by imbalance.
english translation
यदि आप पहली ऋतुचर्या को सहसा छोडकर दूसरी ऋतुचर्या को सहसा प्रारम्भ कर देंगे तो इस व्यतिक्रम से असात्म्यजनित रोग हो सकते हैं ।
hindi translation
asAtmyajA hi rogAH syuH sahasA tyAgazIlanAt ॥58-1/2॥
hk transliteration by Sanscript