Progress:98.7%
स्वादुं निदाघे, शरदि स्वादुतिक्तकषायकान् । शरद्वसन्तयो रूक्षं शीतं धर्मघनान्तयोः ।। ५६ ।।
sanskrit
In the spring season, consume the last three (bitter, bitter, astringent) juices. In the summer season, consume sweet juices. In the autumn season, consume sweet, bitter, astringent juices. In the autumn and spring seasons, consume dry food (food) and drinks. In the summer and late (autumn) seasons, consume cold-grade food and drinks.
english translation
hindi translation
svAduM nidAghe, zaradi svAdutiktakaSAyakAn | zaradvasantayo rUkSaM zItaM dharmaghanAntayoH || 56 ||
hk transliteration
अन्नपानं समासेन विपरीतमतोऽन्यदा । नित्यं सर्वरसाभ्यासः स्वस्वाधिक्यमृतावृतौ ॥ ५७ ॥
sanskrit
In summer and autumn seasons, consume cold food and drink. In winter, winter and rainy seasons, contrary to the above (dry, cold), soft and hot food should be consumed. In all seasons, all (six) juices should be consumed daily and in whichever juices have been specially instructed to be consumed, that juice should be consumed more in that season.
english translation
hindi translation
annapAnaM samAsena viparItamato'nyadA | nityaM sarvarasAbhyAsaH svasvAdhikyamRtAvRtau || 57 ||
hk transliteration
ऋत्वोरन्त्यादिसप्ताहावृतुसन्धिरिति स्मृतः । तत्र पूर्वो विधिस्त्याज्यः सेवनीयोऽपरः क्रमात् ॥ असात्म्यजा हि रोगाः स्युः सहसा त्यागशीलनात् ।
sanskrit
The junction of two seasons is called Ritusandhi. The last week of the first season and the first week of the next season, i.e. this period of fifteen days is Ritusandhi. In this, one should gradually abandon the routine of the first season and start practicing the routine of the next season. If you suddenly abandon the routine of the first season and start the routine of the second season, then this disruption can lead to diseases caused by imbalance.
english translation
hindi translation
RtvorantyAdisaptAhAvRtusandhiriti smRtaH | tatra pUrvo vidhistyAjyaH sevanIyo'paraH kramAt || asAtmyajA hi rogAH syuH sahasA tyAgazIlanAt |
hk transliteration
Astanga Hrudaya
Progress:98.7%
स्वादुं निदाघे, शरदि स्वादुतिक्तकषायकान् । शरद्वसन्तयो रूक्षं शीतं धर्मघनान्तयोः ।। ५६ ।।
sanskrit
In the spring season, consume the last three (bitter, bitter, astringent) juices. In the summer season, consume sweet juices. In the autumn season, consume sweet, bitter, astringent juices. In the autumn and spring seasons, consume dry food (food) and drinks. In the summer and late (autumn) seasons, consume cold-grade food and drinks.
english translation
hindi translation
svAduM nidAghe, zaradi svAdutiktakaSAyakAn | zaradvasantayo rUkSaM zItaM dharmaghanAntayoH || 56 ||
hk transliteration
अन्नपानं समासेन विपरीतमतोऽन्यदा । नित्यं सर्वरसाभ्यासः स्वस्वाधिक्यमृतावृतौ ॥ ५७ ॥
sanskrit
In summer and autumn seasons, consume cold food and drink. In winter, winter and rainy seasons, contrary to the above (dry, cold), soft and hot food should be consumed. In all seasons, all (six) juices should be consumed daily and in whichever juices have been specially instructed to be consumed, that juice should be consumed more in that season.
english translation
hindi translation
annapAnaM samAsena viparItamato'nyadA | nityaM sarvarasAbhyAsaH svasvAdhikyamRtAvRtau || 57 ||
hk transliteration
ऋत्वोरन्त्यादिसप्ताहावृतुसन्धिरिति स्मृतः । तत्र पूर्वो विधिस्त्याज्यः सेवनीयोऽपरः क्रमात् ॥ असात्म्यजा हि रोगाः स्युः सहसा त्यागशीलनात् ।
sanskrit
The junction of two seasons is called Ritusandhi. The last week of the first season and the first week of the next season, i.e. this period of fifteen days is Ritusandhi. In this, one should gradually abandon the routine of the first season and start practicing the routine of the next season. If you suddenly abandon the routine of the first season and start the routine of the second season, then this disruption can lead to diseases caused by imbalance.
english translation
hindi translation
RtvorantyAdisaptAhAvRtusandhiriti smRtaH | tatra pUrvo vidhistyAjyaH sevanIyo'paraH kramAt || asAtmyajA hi rogAH syuH sahasA tyAgazIlanAt |
hk transliteration