Astanga Hrudaya

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तीक्ष्णमद्यदिवास्वप्नपुरोवातान् परित्यजेत् । शीते वर्षासु चाद्यांस्त्रीन् वसन्तेऽन्त्यान् रसान्भजेत् ।। ५५ ।।

sanskrit

8. Strong liquor, 9. Sleeping during the day and 10. Wind blowing from the east Brief Ritucharya- The Ritucharya mentioned in detail is now being described here briefly. In winter (Hemant and Shishir seasons) and rainy season, consume the first three (sweet, sour, salty) juices.

english translation

hindi translation

tIkSNamadyadivAsvapnapurovAtAn parityajet | zIte varSAsu cAdyAMstrIn vasante'ntyAn rasAnbhajet || 55 ||

hk transliteration