Progress:35.1%
योजयेत्सप्तरात्रेऽस्मात् स्रावणार्थं रसाञ्जनम् । नावनगण्डूषधूमताम्बूलभाग्भवेत् ॥६॥
sanskrit
Therefore, to remove the Kapha dosha from the eyes, one must use Rasanjan once a week. After using the eye ointment, one should take nasya (snuff), gandusha (gargle), smoke and consume betel .
english translation
hindi translation
yojayetsaptarAtre'smAt srAvaNArthaM rasAJjanam | nAvanagaNDUSadhUmatAmbUlabhAgbhavet ||6||
hk transliteration
ताम्बूलं क्षतपित्ताम्ररूक्षोत्कुपितचक्षुषाम् । विषमूर्च्छामदार्तानामपथ्यं शोषिणामपि ॥७॥
sanskrit
After having instructed in the sixth verse above that everyone should consume betel leaves, here it is now being instructed who should not consume it - those suffering from wounds and heart wounds, suffering from bile disorders, blood disorders (raktapitta), those with rough body, those with eye diseases, suffering from poisoning, suffering from diseases like fainting and alcoholism and those suffering from rickets should not consume betel leaves.
english translation
hindi translation
tAmbUlaM kSatapittAmrarUkSotkupitacakSuSAm | viSamUrcchAmadArtAnAmapathyaM zoSiNAmapi ||7||
hk transliteration
अभ्यङ्गमाचरेन्नित्यं, स जराश्रमवातहा । दृष्टिप्रसादपुष्ट्यायुःस्वप्नसुत्वक्त्वदाढर्यकृत् ॥८॥
sanskrit
Abhyanga (massage) should be done or got done every day, because it removes old age, fatigue and Vata disorders, clears the eyesight, strengthens the body, increases life span, induces sound sleep, maintains the beauty of the skin and makes the muscles strong and well-built.
english translation
hindi translation
abhyaGgamAcarennityaM, sa jarAzramavAtahA | dRSTiprasAdapuSTyAyuHsvapnasutvaktvadADharyakRt ||8||
hk transliteration
शिरः श्रवणपाद्रेषु तं विशेषेण शीलयेत् । वर्ज्येऽभ्यङ्गः कफग्रस्तकृतसंशुद्धयजीर्णिभिः ॥ ९॥
sanskrit
It has been said in the eighth verse that abhyanga should be done on the entire body. Now the special places for abhyanga are being described. For example, abhyanga should be done especially on the head, ears and soles of the feet. Patients suffering from phlegmatic disorders like cold etc., those who have done emetic purgation etc. for body purification and those who are suffering from indigestion, should not use abhyanga.
english translation
hindi translation
ziraH zravaNapAdreSu taM vizeSeNa zIlayet | varjye'bhyaGgaH kaphagrastakRtasaMzuddhayajIrNibhiH || 9||
hk transliteration
लाघवं कर्मसामर्थ्यं दीप्तोऽग्निर्मेदसः क्षयः I विभक्तघनगात्रत्वं व्यायामादुपजायते II१०II
sanskrit
Rules of Exercise - By exercising, the capacity to work increases, the gastric fire or digestive fire is lit up, fat (obesity) is reduced, the body parts (muscles) are clearly visible and they become solid.
english translation
hindi translation
lAghavaM karmasAmarthyaM dIpto'gnirmedasaH kSayaH I vibhaktaghanagAtratvaM vyAyAmAdupajAyate II10II
hk transliteration
Astanga Hrudaya
Progress:35.1%
योजयेत्सप्तरात्रेऽस्मात् स्रावणार्थं रसाञ्जनम् । नावनगण्डूषधूमताम्बूलभाग्भवेत् ॥६॥
sanskrit
Therefore, to remove the Kapha dosha from the eyes, one must use Rasanjan once a week. After using the eye ointment, one should take nasya (snuff), gandusha (gargle), smoke and consume betel .
english translation
hindi translation
yojayetsaptarAtre'smAt srAvaNArthaM rasAJjanam | nAvanagaNDUSadhUmatAmbUlabhAgbhavet ||6||
hk transliteration
ताम्बूलं क्षतपित्ताम्ररूक्षोत्कुपितचक्षुषाम् । विषमूर्च्छामदार्तानामपथ्यं शोषिणामपि ॥७॥
sanskrit
After having instructed in the sixth verse above that everyone should consume betel leaves, here it is now being instructed who should not consume it - those suffering from wounds and heart wounds, suffering from bile disorders, blood disorders (raktapitta), those with rough body, those with eye diseases, suffering from poisoning, suffering from diseases like fainting and alcoholism and those suffering from rickets should not consume betel leaves.
english translation
hindi translation
tAmbUlaM kSatapittAmrarUkSotkupitacakSuSAm | viSamUrcchAmadArtAnAmapathyaM zoSiNAmapi ||7||
hk transliteration
अभ्यङ्गमाचरेन्नित्यं, स जराश्रमवातहा । दृष्टिप्रसादपुष्ट्यायुःस्वप्नसुत्वक्त्वदाढर्यकृत् ॥८॥
sanskrit
Abhyanga (massage) should be done or got done every day, because it removes old age, fatigue and Vata disorders, clears the eyesight, strengthens the body, increases life span, induces sound sleep, maintains the beauty of the skin and makes the muscles strong and well-built.
english translation
hindi translation
abhyaGgamAcarennityaM, sa jarAzramavAtahA | dRSTiprasAdapuSTyAyuHsvapnasutvaktvadADharyakRt ||8||
hk transliteration
शिरः श्रवणपाद्रेषु तं विशेषेण शीलयेत् । वर्ज्येऽभ्यङ्गः कफग्रस्तकृतसंशुद्धयजीर्णिभिः ॥ ९॥
sanskrit
It has been said in the eighth verse that abhyanga should be done on the entire body. Now the special places for abhyanga are being described. For example, abhyanga should be done especially on the head, ears and soles of the feet. Patients suffering from phlegmatic disorders like cold etc., those who have done emetic purgation etc. for body purification and those who are suffering from indigestion, should not use abhyanga.
english translation
hindi translation
ziraH zravaNapAdreSu taM vizeSeNa zIlayet | varjye'bhyaGgaH kaphagrastakRtasaMzuddhayajIrNibhiH || 9||
hk transliteration
लाघवं कर्मसामर्थ्यं दीप्तोऽग्निर्मेदसः क्षयः I विभक्तघनगात्रत्वं व्यायामादुपजायते II१०II
sanskrit
Rules of Exercise - By exercising, the capacity to work increases, the gastric fire or digestive fire is lit up, fat (obesity) is reduced, the body parts (muscles) are clearly visible and they become solid.
english translation
hindi translation
lAghavaM karmasAmarthyaM dIpto'gnirmedasaH kSayaH I vibhaktaghanagAtratvaM vyAyAmAdupajAyate II10II
hk transliteration