Progress:31.8%
ब्राह्मे मूहूर्त उत्तिष्ठेत् स्वस्थो रक्षार्थमायुषः । शरीरचिन्तां निर्वर्त्य कृतशौचविधिस्ततः ॥ १ ॥
sanskrit
Waking up in Brahma Muhurta - Healthy men and women should wake up in the morning in Brahma Muhurta to protect their age (Sukhayu - Hitayu). As soon as you wake up, get rid of the worries about the body, i.e. think about whether I am worthy of getting up or not. If he considers himself worthy of doing the routine.
english translation
hindi translation
brAhme mUhUrta uttiSThet svastho rakSArthamAyuSaH | zarIracintAM nirvartya kRtazaucavidhistataH || 1 ||
hk transliteration
अर्कन्यग्रोधखदिरकरञ्जककुभादिजम् । प्रातर्भुक्त्वा च मृद्वग्रं कषायकटुतिक्तकम् II२ II
sanskrit
Then he should perform the method of defecation (after leaving the stool and urine and purifying the places of stool and urine with soil, water etc.), take a thin branch of any of the trees like Arka, Banyan, Khair or Acacia, Karanj (Dithori), Kakubh (Arjuna) etc. There are two times to do Datawan - 1. In the morning and after eating. This removes the impurities from the mouth and the food particles etc. stuck in the teeth. The front part of the tooth should be softened by chewing or crushing it with teeth, otherwise it may rub against the gums.
english translation
hindi translation
arkanyagrodhakhadirakaraJjakakubhAdijam | prAtarbhuktvA ca mRdvagraM kaSAyakaTutiktakam II2 II
hk transliteration
कनीन्यग्रसमस्थौल्यं प्रगुणं द्वादशाङ्गुलम् । भक्षयेद्दन्तपवनं दन्तमांसान्यबाधयन् ॥ ३ ॥
sanskrit
Its thickness should be equal to the Kaninika (smallest fifth finger) and length should be twelve fingers. Take this type of toothbrush and rub it on the teeth in such a way that the gums do not get scratched and the teeth become clean.
english translation
hindi translation
kanInyagrasamasthaulyaM praguNaM dvAdazAGgulam | bhakSayeddantapavanaM dantamAMsAnyabAdhayan || 3 ||
hk transliteration
नाद्यादजीर्णवमथुश्वासकासज्वरार्दिती । तृष्णास्यपाकहुनेत्रशिरः कर्णामयी च तत् ॥४॥
sanskrit
Prohibition of Datvan - Do not take Datvan in case of indigestion, skin disease, respiratory disease, cancer, fever, Ardit (oral paralysis), thrush, mouth disease, heart disease, eye disease, head disease and ear disease.
english translation
hindi translation
nAdyAdajIrNavamathuzvAsakAsajvarArditI | tRSNAsyapAkahunetraziraH karNAmayI ca tat ||4||
hk transliteration
सौवीरमञ्जनं नित्यं हितमक्ष्णोस्ततो भजेत् । चक्षुस्तेजोमयं तस्य विशेषात् श्लेष्मतो भयम् ॥५॥
sanskrit
After cleaning the mouth, Sauvir Anjan should be applied to the eyes every day. It is beneficial for the eyes. Use of Mravan Anjan The eye is bright, that is, it is a fiery organ. It (the eye) is especially afraid of cold-grade phlegm.
english translation
hindi translation
sauvIramaJjanaM nityaM hitamakSNostato bhajet | cakSustejomayaM tasya vizeSAt zleSmato bhayam ||5||
hk transliteration
Astanga Hrudaya
Progress:31.8%
ब्राह्मे मूहूर्त उत्तिष्ठेत् स्वस्थो रक्षार्थमायुषः । शरीरचिन्तां निर्वर्त्य कृतशौचविधिस्ततः ॥ १ ॥
sanskrit
Waking up in Brahma Muhurta - Healthy men and women should wake up in the morning in Brahma Muhurta to protect their age (Sukhayu - Hitayu). As soon as you wake up, get rid of the worries about the body, i.e. think about whether I am worthy of getting up or not. If he considers himself worthy of doing the routine.
english translation
hindi translation
brAhme mUhUrta uttiSThet svastho rakSArthamAyuSaH | zarIracintAM nirvartya kRtazaucavidhistataH || 1 ||
hk transliteration
अर्कन्यग्रोधखदिरकरञ्जककुभादिजम् । प्रातर्भुक्त्वा च मृद्वग्रं कषायकटुतिक्तकम् II२ II
sanskrit
Then he should perform the method of defecation (after leaving the stool and urine and purifying the places of stool and urine with soil, water etc.), take a thin branch of any of the trees like Arka, Banyan, Khair or Acacia, Karanj (Dithori), Kakubh (Arjuna) etc. There are two times to do Datawan - 1. In the morning and after eating. This removes the impurities from the mouth and the food particles etc. stuck in the teeth. The front part of the tooth should be softened by chewing or crushing it with teeth, otherwise it may rub against the gums.
english translation
hindi translation
arkanyagrodhakhadirakaraJjakakubhAdijam | prAtarbhuktvA ca mRdvagraM kaSAyakaTutiktakam II2 II
hk transliteration
कनीन्यग्रसमस्थौल्यं प्रगुणं द्वादशाङ्गुलम् । भक्षयेद्दन्तपवनं दन्तमांसान्यबाधयन् ॥ ३ ॥
sanskrit
Its thickness should be equal to the Kaninika (smallest fifth finger) and length should be twelve fingers. Take this type of toothbrush and rub it on the teeth in such a way that the gums do not get scratched and the teeth become clean.
english translation
hindi translation
kanInyagrasamasthaulyaM praguNaM dvAdazAGgulam | bhakSayeddantapavanaM dantamAMsAnyabAdhayan || 3 ||
hk transliteration
नाद्यादजीर्णवमथुश्वासकासज्वरार्दिती । तृष्णास्यपाकहुनेत्रशिरः कर्णामयी च तत् ॥४॥
sanskrit
Prohibition of Datvan - Do not take Datvan in case of indigestion, skin disease, respiratory disease, cancer, fever, Ardit (oral paralysis), thrush, mouth disease, heart disease, eye disease, head disease and ear disease.
english translation
hindi translation
nAdyAdajIrNavamathuzvAsakAsajvarArditI | tRSNAsyapAkahunetraziraH karNAmayI ca tat ||4||
hk transliteration
सौवीरमञ्जनं नित्यं हितमक्ष्णोस्ततो भजेत् । चक्षुस्तेजोमयं तस्य विशेषात् श्लेष्मतो भयम् ॥५॥
sanskrit
After cleaning the mouth, Sauvir Anjan should be applied to the eyes every day. It is beneficial for the eyes. Use of Mravan Anjan The eye is bright, that is, it is a fiery organ. It (the eye) is especially afraid of cold-grade phlegm.
english translation
hindi translation
sauvIramaJjanaM nityaM hitamakSNostato bhajet | cakSustejomayaM tasya vizeSAt zleSmato bhayam ||5||
hk transliteration