Astanga Hrudaya

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तृष्णा क्षयः प्रतमको रक्तपित्तं श्रमः क्लमः । अतिव्यायामतः कासो ज्वरश्छर्दिश्च जायते ॥१३॥

sanskrit

Disadvantages of over-exercise: Over-exercise causes or can cause diseases like thirst, decay (rajayakshma), dyspnea, dyspnea, labor (exhaustion), kalaam (mental weakness or lethargy), cough, fever and chardi (vomiting) etc. Are .

english translation

hindi translation

tRSNA kSayaH pratamako raktapittaM zramaH klamaH | ativyAyAmataH kAso jvarazchardizca jAyate ||13||

hk transliteration