Progress:38.3%
वातपित्तामयी बालो वृद्धोऽजीर्णी च तं त्यजेत् । अर्धशक्त्या निषेव्यस्तु बलिभिः स्निग्धभोजिभिः ॥ ११ ॥
sanskrit
Exercise is prohibited - Patients suffering from Vata and Pittaj diseases, children, old people and people suffering from indigestion should not exercise. Half strength and time instructions - People who eat strong and oily (made from ghee-oil etc. and almonds, cashews etc.) foods should exercise with half strength in winter (Hemant Shishir season) and spring season.
english translation
hindi translation
vAtapittAmayI bAlo vRddho'jIrNI ca taM tyajet | ardhazaktyA niSevyastu balibhiH snigdhabhojibhiH || 11 ||
hk transliteration
Astanga Hrudaya
Progress:38.3%
वातपित्तामयी बालो वृद्धोऽजीर्णी च तं त्यजेत् । अर्धशक्त्या निषेव्यस्तु बलिभिः स्निग्धभोजिभिः ॥ ११ ॥
sanskrit
Exercise is prohibited - Patients suffering from Vata and Pittaj diseases, children, old people and people suffering from indigestion should not exercise. Half strength and time instructions - People who eat strong and oily (made from ghee-oil etc. and almonds, cashews etc.) foods should exercise with half strength in winter (Hemant Shishir season) and spring season.
english translation
hindi translation
vAtapittAmayI bAlo vRddho'jIrNI ca taM tyajet | ardhazaktyA niSevyastu balibhiH snigdhabhojibhiH || 11 ||
hk transliteration