Astanga Hrudaya
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पित्तं कट्वम्लतीक्ष्णोष्णपटुक्रोधविदाहिभिः। शरन्मध्याह्नरात्र्यर्धविदाहसमयेषुच॥१६॥
Pitta (gets aggravated/increased) from consuming foods which are of pungent, sour, and salt tastes, penetrating, hot (or heat producing) and causing burning sensation during digestion; bouts of anger,during autumn, mid-day, mid-night and middle part of digestion.
english translation
pittaM kaTvamlatIkSNoSNapaTukrodhavidAhibhiH। zaranmadhyAhnarAtryardhavidAhasamayeSuca॥16॥
hk transliteration by Sanscriptस्वाद्वम्ललवणस्निग्धगुर्वभिष्यन्दिशीतलैः। आस्यास्वप्नसुखाजीर्णदिवास्वप्नातिबृंहणैः॥१७॥
Kapha vriddhi karana: Causes of increase of kapha: Kapha gets increased from consuming foods which possess sweet, sour and salt tastes, which are unctuous (fatty, moist); heavy (indigestible, more in quantity) producing more secretions in the tissues and cold;sitting for long periods, sleeping too much, eating uncooked foods, sleeping during day,
english translation
svAdvamlalavaNasnigdhagurvabhiSyandizItalaiH। AsyAsvapnasukhAjIrNadivAsvapnAtibRMhaNaiH॥17॥
hk transliteration by Sanscriptप्रच्छर्दनाद्ययोगेन भुक्तमात्रवसन्तयोः। पूर्वाह्णेपूर्वरात्रेचश्लेष्मा द्वन्द्वं तु सङ्करात्॥१८॥
over nourishment,inadequate degree of therapies like emesis etc; soon after taking food (during the first part of digestion), during spring, forenoon and early part of the night. Kapha vriddhi karana: Causes of increase of kapha : Aggravation of dvandva (two) Dosha, simultaneously occurs by indulgence in mixture of factors causing their increase.
english translation
pracchardanAdyayogena bhuktamAtravasantayoH। pUrvAhNepUrvarAtrecazleSmA dvandvaM tu saGkarAt॥18॥
hk transliteration by Sanscriptमिश्रीभावात्समस्तानां सन्निपातस्तथा पुनः। सङ्कीर्णाजीर्णविषमविरुद्धाध्यशनादिभिः॥१९॥
Indulgence in mixture of factors causing increase of individual Dosha gives room for increase of all the three Doshas (sannipata) and also, indulgence in improper dietary regimen, foods which are uncooked (causing indigestion), contaminated, incompatible, and excess (in quantity and frequency);
english translation
mizrIbhAvAtsamastAnAM sannipAtastathA punaH। saGkIrNAjIrNaviSamaviruddhAdhyazanAdibhiH॥19॥
hk transliteration by Sanscriptव्यापन्नमद्यपानीयशुष्कशाकाममूलकैः। पिण्याकमृद्यवसुरापूतिशुष्ककृशामिषैः॥२०॥
wines and other drinks which are spoilt; dried vegetables, uncooked roots and tubers, pinyaka (fried seeds of sesame and jaggery pounded together and made into balls used as sweet pudding), mud (eating of mud), yavasura (beer prepared from barley), meat which is foul smelling, dry and thin
english translation
vyApannamadyapAnIyazuSkazAkAmamUlakaiH। piNyAkamRdyavasurApUtizuSkakRzAmiSaiH॥20॥
hk transliteration by Sanscript