Kapha vriddhi karana: Causes of increase of kapha: Kapha gets increased from consuming foods which possess sweet, sour and salt tastes, which are unctuous (fatty, moist); heavy (indigestible, more in quantity) producing more secretions in the tissues and cold;sitting for long periods, sleeping too much, eating uncooked foods, sleeping during day,
Kapha vriddhi karana: Causes of increase of kapha: Kapha gets increased from consuming foods which possess sweet, sour and salt tastes, which are unctuous (fatty, moist); heavy (indigestible, more in quantity) producing more secretions in the tissues and cold;sitting for long periods, sleeping too much, eating uncooked foods, sleeping during day,