Sushruta Samhita

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तथा ब्रह्मचर्यनिवातशयनोष्णोदकस्नाननिशास्वप्नव्यायामाश्चैकान्ततः पथ्यतमाः ||६||

sanskrit

Similarly, the practices of celibacy, sleeping in a well-ventilated room, bathing with warm water, avoiding sleeping during the day, and moderate physical exercise are also considered absolutely beneficial.

english translation

hindi translation

tathA brahmacaryanivAtazayanoSNodakasnAnanizAsvapnavyAyAmAzcaikAntataH pathyatamAH ||6||

hk transliteration

एकान्तहितान्येकान्ताहितानि तु प्रागुपदिष्टानि, हिताहितानि तु यद्वायोः पथ्यं तत् पित्तस्यापथ्यमिति ||७||

sanskrit

The substances that are exclusively beneficial or exclusively harmful have already been described earlier. However, substances that are beneficial or harmful according to the nature of Vata and Pitta are those that are beneficial for Vata but harmful for Pitta, and vice versa.

english translation

hindi translation

ekAntahitAnyekAntAhitAni tu prAgupadiSTAni, hitAhitAni tu yadvAyoH pathyaM tat pittasyApathyamiti ||7||

hk transliteration

संयोगतस्त्वपराणि विषतुल्यानि भवन्ति | तद्यथा- वल्लीफलकवककरीराम्लफललवणकुलत्थपिण्याकदधितैलविरोहिपिष्टशुष्कशाकाजाविकमांसमद्यजाम्बवचिलिचिममत्स्यगोधावराहांश्च नैकध्यमश्नीयात् पयसा ||८||

sanskrit

Substances that become harmful due to their combinations, although they may be beneficial individually, are those which, when combined, become poisonous. For example, the Valli fruit, Karaka, Karira, sour fruits, salt, Kulattha pulse, Pinyaka, curd, oil, Virohi, cakes, dried pot-herbs, goat's flesh, mutton, wine, Jamboline fruit, Chilichima fish, flesh of Godha (wild boar), and Varaha should not be consumed together with milk.

english translation

hindi translation

saMyogatastvaparANi viSatulyAni bhavanti | tadyathA- vallIphalakavakakarIrAmlaphalalavaNakulatthapiNyAkadadhitailavirohipiSTazuSkazAkAjAvikamAMsamadyajAmbavacilicimamatsyagodhAvarAhAMzca naikadhyamaznIyAt payasA ||8||

hk transliteration

रोगं सात्म्यं च देशं च कालं देहं च बुद्धिमान् | अवेक्ष्याग्न्यादिकान् भावान् रोगवृत्तेः प्रयोजयेत् ||९||

sanskrit

An intelligent physician should consider the disease, the constitution, the location, the time, and the patient's condition. Based on these considerations, they should employ factors like digestive fire and other related conditions to manage the course of the disease.

english translation

hindi translation

rogaM sAtmyaM ca dezaM ca kAlaM dehaM ca buddhimAn | avekSyAgnyAdikAn bhAvAn rogavRtteH prayojayet ||9||

hk transliteration

अवस्थान्तरबाहुल्याद्रोगादीनां व्यवस्थितम् | द्रव्यं नेच्छन्ति भिषज इच्छन्ति स्वस्थरक्षणे ||१०||

sanskrit

Due to the predominance of internal and external factors, the substances that are desired or not desired are arranged by physicians according to their efficacy, aiming at the preservation of health.

english translation

hindi translation

avasthAntarabAhulyAdrogAdInAM vyavasthitam | dravyaM necchanti bhiSaja icchanti svastharakSaNe ||10||

hk transliteration