Srimad Bhagavatam

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वाचं यच्छ मनो यच्छ प्राणान् यच्छेद्रियाणि च । आत्मानमात्मना यच्छ न भूयः कल्पसेऽध्वने ।। ११-१६-४२ ।।

sanskrit

Therefore, control your speaking, subdue the mind, conquer the life air, regulate the senses and through purified intelligence bring your rational faculties under control. In this way you will never again fall onto the path of material existence. ।। 11-16-42 ।।

english translation

hindi translation

vAcaM yaccha mano yaccha prANAn yacchedriyANi ca | AtmAnamAtmanA yaccha na bhUyaH kalpase'dhvane || 11-16-42 ||

hk transliteration