Hatharatnavali

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8

siva.sh/hatharatnavali/4/8

कर्णौ पिधाय तूलेन यः शृणोति” ध्वनिं यमी" I तत्र चित्तं स्थिरं कुर्याद्यावत् स्थिरपदं व्रजेत् ॥४-८॥

sanskrit

A yogi plugs the ears with cotton and listens to the sound (nada). He should focus the mind on that (nada) till he attains steadiness of mind.

english translation

hindi translation

karNau pidhAya tUlena yaH zRNoti” dhvaniM yamI" I tatra cittaM sthiraM kuryAdyAvat sthirapadaM vrajet ||4-8||

hk transliteration

Chapter 4

Verse 9