हठरत्नावली

Hatharatnavali

Haṭharatnāvalī (Hatharatnavali) is a compact medieval Sanskrit manual from the Hatha‑yoga lineage that distills older teachings into a practical handbook. Concise and practice‑oriented, it treats asana, prāṇāyāma, śatkarmas (purifications), bandhas and mudrās, and techniques for awakening kuṇḍalinī and inner heat. Written as a synthesis of classical Hatha authorities, its crisp aphoristic style made complex subtle‑body methods accessible to practitioners. Key themes are disciplined breath‑body coordination, energetic hygiene, and the use of seals and locks to direct subtle energy toward spiritual transformation. Today Haṭharatnāvalī remains relevant as a historical source for traditional Hatha practice, informing modern yoga, scholarly study, and those seeking authentic techniques for embodied meditation and inner regulation.

english description by sivagpt

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Distribution of verses across chapters

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Radar Chart
Distribution of verses across chapters
Step Chart
Distribution of verses across chapters
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Distribution of verses across chapters

Chapters

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