उदासीनपरो भूत्वा सदाभ्यासेन संयमी I उन्मनीकरणं सद्यो नादमेवावधारयेत् ॥४-६॥
sanskrit
Through constant practice, being indifferent and with restraint, a yogi should take recourse to nada alone, which instantly brings about the state of unmani.
english translation
hindi translation
udAsInaparo bhUtvA sadAbhyAsena saMyamI I unmanIkaraNaM sadyo nAdamevAvadhArayet ||4-6||
उदासीनपरो भूत्वा सदाभ्यासेन संयमी I उन्मनीकरणं सद्यो नादमेवावधारयेत् ॥४-६॥
sanskrit
Through constant practice, being indifferent and with restraint, a yogi should take recourse to nada alone, which instantly brings about the state of unmani.
english translation
hindi translation
udAsInaparo bhUtvA sadAbhyAsena saMyamI I unmanIkaraNaM sadyo nAdamevAvadhArayet ||4-6||