चले वाते चलं चित्तं निश्चले' निश्चलं तथा I योग स्थाणुत्वमाप्नोति ततो वायुं निरुन्धयेत् ॥३-७९॥
sanskrit
Mind becomes unstable as the breathing increases. When breathing is controlled, mind becomes stable and a yogi attains steadiness. Therefore the vayu should be restrained.
english translation
hindi translation
cale vAte calaM cittaM nizcale' nizcalaM tathA I yoga sthANutvamApnoti tato vAyuM nirundhayet ||3-79||
चले वाते चलं चित्तं निश्चले' निश्चलं तथा I योग स्थाणुत्वमाप्नोति ततो वायुं निरुन्धयेत् ॥३-७९॥
sanskrit
Mind becomes unstable as the breathing increases. When breathing is controlled, mind becomes stable and a yogi attains steadiness. Therefore the vayu should be restrained.
english translation
hindi translation
cale vAte calaM cittaM nizcale' nizcalaM tathA I yoga sthANutvamApnoti tato vAyuM nirundhayet ||3-79||