Hatharatnavali

siva.sh/hatharatnavali/3/78

अथ प्राणायामः - अथासने दृढे योगी वशी हितमिताशनः I गुरूपदिष्टमार्गेण प्राणायामान्' समभ्यसेत् ॥३-७८॥

sanskrit

Having attained perfection in asana, a yogi, who is self- restrained and who consumes wholesome and moderate food, should undertake the practice of praṇayama, as instructed by the guru.

english translation

hindi translation

atha prANAyAmaH - athAsane dRDhe yogI vazI hitamitAzanaH I gurUpadiSTamArgeNa prANAyAmAn' samabhyaset ||3-78||

hk transliteration

siva.sh/hatharatnavali/3/78

अथ प्राणायामः - अथासने दृढे योगी वशी हितमिताशनः I गुरूपदिष्टमार्गेण प्राणायामान्' समभ्यसेत् ॥३-७८॥

sanskrit

Having attained perfection in asana, a yogi, who is self- restrained and who consumes wholesome and moderate food, should undertake the practice of praṇayama, as instructed by the guru.

english translation

hindi translation

atha prANAyAmaH - athAsane dRDhe yogI vazI hitamitAzanaH I gurUpadiSTamArgeNa prANAyAmAn' samabhyaset ||3-78||

hk transliteration